If videos are not displayed automatically, please check your browser plugins settings.
Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England Coaching Policy https://bit.ly/3gVBy0E and Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
What's the difference between Learning and Performance?
|Duration||2 Minutes 9 Seconds|
|Description||Is it Learning or is it Performance? Could you tell the difference? Does it matter? One seems easy but doesn't produce long-term change, the other promotes better skill retention but is counter-intuitive for most. Prof. Chris Cushion talks specifically about the difference between Learning and Performance and why it should matter to you in your training / coaching practice.|