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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Swim Wales Butterfly Drill Part 9
|Duration||6 Minutes 32 Seconds|
|Description||Keep working on your land based skills and become a better swimmer when you return to the water. Download week 9 of the land based exercises from the Swim Wales Performance Team: https://bit.ly/3bSsSD7|