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Fast Swimming Technique Back to Breast Turn

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Date 09.10.2019
Duration 9 Minutes 13 Seconds
Author theraceclub
Description The fastest swimming technique in the Individual Medley swimming race is to use the backstroke to breaststroke crossover transition. At the Race Club we have developed a great way for swimmers of all ages to learn this fast but tricky at first technique. Learn the 5 steps we take our Swim Campers through that makes this seemingly difficult turn, easy!
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