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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Fast Swimming Technique Back to Breast Turn
|Duration||9 Minutes 13 Seconds|
|Description||The fastest swimming technique in the Individual Medley swimming race is to use the backstroke to breaststroke crossover transition. At the Race Club we have developed a great way for swimmers of all ages to learn this fast but tricky at first technique. Learn the 5 steps we take our Swim Campers through that makes this seemingly difficult turn, easy!|