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Open Water Swimming For Beginners
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|Duration||10 Minutes 15 Seconds|
|Author||Global Triathlon Network|
|Description||Wild swimming is growing in popularity, it’s free, it’s relaxing and can be thoroughly invigorating. However, if you’ve not dipped your toe in before it might sound a little daunting so in this video we get some advice from an expert in the field, Professor Greg Whyte who is an ambassador for the Royal Life Saving Society and a strong advocate for open water swimming. Heather chats to him about: - Where is safe to wild swim; - What to do before getting in the open water; - How to stay safe and be seen whilst wild swimming; - What you should do after finishing your swim|