Dave McNulty Swim Fitness Training Plan

Dave McNulty Swim Fitness Training Plan

Dave McNulty Swim Fitness Training Plan

Olympic coach and Speedo advisor Dave McNulty created an 8-week swim training plan for the fitness swimmer. Following this 8-week plan will help you to raise your fitness levels and stamina when swimming. Get Speedo fit!

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Week 1

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques ...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 1

Week 2

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2 sessions per week For swim technique tips and more, visit Speedo's news, tips and techniques s...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 2

Week 3

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques s...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 3

Week 4

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques s...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 4

Week 5

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques s...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 5

Week 6

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques s...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 6

Week 7

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 7

Week 8

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2 sessions per week. For swim technique tips and more, visit Speedo's news, tips and techniques s...

Author Author: Speedo   Website Website: https://www.speedo.com/uk
Week 8