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Diana Nyad - How to achieve impossible goals like swimming from Cuba to Florida

In this episode of the Wild Ideas Worth Living podcast, REI presents an interview on Adventure, Outdoors, and Travel with guest Diana Nyad.  In 2013 at the age of 64, Nyad became the first person to swim 110 miles from Cuba to Florida without the aid of a shark cage. It took her about 53 hours. After years of training, four failed attempts, being stung by multiple box jellyfish, dealing …
Date: 15:52:15 05.04.2018
Categories: Open Water
Keywords:  Goals, Endurance

How to keep athletes healthy when travelling

In this BMJ podcast, Sean Carmody is joined by David Dunne to discuss practical considerations for the travelling athlete. During his time with Orreco, David has worked closely with athletes from professional golf and the NBA, most of whom face gruelling travel demands during competition. David and Sean delve into the strategies the practitioner can employ to help reduce the risk of illness, …
Date: 15:01:20 30.12.2017
Categories: General
Keywords:  Travel, Health

Promoting physical activity in schools

"What works in schools and colleges to increase physical activity?" is a new evidence review by Public Health England designed for head teachers, college principles, staff working in education settings, Directors of public health and wider partners. Eight promising principles have been identified to promote physical activity in these settings. Develop and deliver multi-component …
Date: 09:39:30 22.10.2015
Categories: GeneralCoaching
Keywords:  PE, Activity

How to find undervalued talent

For six months Rasmus Ankersen (www.rasmusankersen.com) travelled around the world to crack the secrets of the world's best performance hotbeds. The Gold Mine Effect talks about the sporting 'gold mines' of talent that he visited whilst researching his book, and what they can teach sports people - and their coaches - about achieving the very best in their own sports. In this …
Date: 08:18:01 02.09.2015
Categories: Coaching
Keywords:  Talent

Wild Swimming Hidden Beaches

Explore the Secret Coast of Britain Wild Swimming Hidden Beaches - Explore the Secret Coast of Britain The fully revised second edition of Wild Swimming Coast now includes even more for walkers, swimmers and explorers: – Full national coverage of Britain's most beautiful beaches Lagoons, sea caves and amazing places to snorkel – New 1:25,000 Ordnance Survey mapping Best …
Date: 20:45:15 27.08.2015
Categories: Open Water
Keywords:  Wild, Beach