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Swimming Technique June 2019

This issue features the science of racing strategies for 100 & 200 distances. Author Curt Altschul, M.S. believes that at no time should a swimmer be going faster than the speed he or she can maintain for the remainder of the race, and that that theory should become the basis for race training and planning. Also read about third-year medical student Jane Ehret, herself a former NCAA Divisio…
Date: 12:24:35 12.06.2019
Categories: GeneralCoaching
Keywords:  Strategy, Physics, Sleep, Shoulder, Technique

Swimming World Biweekly - June 7, 2018

In this issue, read about why Nic Fink won't stop swimming, swimming with illness, and stretching techniques to help reduce shoulder pain.
Date: 14:00:05 20.06.2018
Categories: General
Keywords:  Stretching, Shoulder Pain,

Stop swimming upstream - a new model for swimmer’s shoulder

Struggling with swimmers and their shoulders? It’s something clinicians struggle with, and have been for a long time. This BMJ podcast tackles the subject head on and how to move the model from external impingement to anterior superior internal impingement (ASII). Andrew Delbridge and Craig Boetcher join the podcast from Australia. Craig completed his PhD through Sydney University …
Date: 08:14:50 26.06.2017
Categories: Coaching
Keywords:  Shoulder, BMJ