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Relative Energy Deficiency in Sport

Are you eating enough to fuel your active life? Are you training too often or too intensely? Could your digestion problems, low mood and frequent injuries be a sign that you haven’t got the balance right? In episode 24 of the Active Health show recorded: 24 Feb 2022, Dr. Juliet McGrattan is joined by leading sports dietician Renee McGregor to dive deeply into the condition of Relativ…
Date: 19:41:38 06.04.2022
Categories: General
Keywords:  Nutrition,Red-S

Eating disorders 2 – Transitions (understanding adolescent development)

As part of a five part mini series on body image, weight management and disordered eating in sport, the CPSU talked with Dr Carolyn Plateau, Senior Lecturer in Psychology, Loughborough University and former 800 metre international athlete. (Eating disorders 1 is available here.) Looking after yourself This content may be sensitive to some individuals, it may bring up distres…
Date: 09:30:41 23.09.2021
Categories: General
Keywords:  Nutrition,Welfare,Eating Disorder

Eating disorders 1 – Exploring terminology

In part one of a five part mini series on body image, weight management and disordered eating in sport, the CPSU talked with Dr Carolyn Plateau, Senior Lecturer in Psychology, Loughborough University and former 800 metre international athlete. This content may be sensitive to some individuals, it may bring up distressing memories, thoughts or feelings. If you need further support or know …
Date: 15:28:25 06.09.2021
Categories: General
Keywords:  Nutrition,Welfare,Eating Disorder

Launch of Swim With Jazz

Jazz Carlin has launched an online training platform called 'Swim with Jazz'.  She commented: "With everything going on at the moment and all the uncertainty, I really wasn't sure if now was the right time to put it out there and go live. But, I believe that now more than ever, we need encouragement and support through this time.  "It all started with an …
Date: 00:01:47 21.03.2020
Categories: Coaching
Keywords:  Training

Reframing the challenge - It is an opportunity

With so many athletes, parents and coaches facing difficult times due to the currently global situation, Swim England East Region has set up a podcast to help share stories and guidance that they hope will help everyone feel more optimistic. They aim to share resources, ideas and stories on a whole range of areas, covering psychology, nutrition, land work as well as many other themes. Their …
Date: 12:46:01 19.03.2020
Categories: GeneralCoaching

Setting the Scene on MISW

The Millfield Institute of Sport and Wellbeing supports pupils in everything from their athletic to emotional development.  In Episode 1 of The MISW Podcast hear from its practitioner leads across athletic development, physiotherapy, performance analysis and nutrition who provide insights into the key objectives for each provision and share experiences of MISW work across a number …
Date: 10:12:43 04.03.2020
Categories: GeneralCoaching
Keywords:  Physiotherapy,Performance Analysis,Nutrition

Millfield Swim Parents Workshop Feb 2020

Millfield Swimming has produced 24 Olympians in its short history and has had a swimmer at every Olympics since 1968 including champions like Duncan Goodhew and Mark Foster. To support their program which produces international, national and regional champions year on year, the Coaching Team live streamed their first Parents workshop of 2020. Topics included: reflections of a sport psychologis…
Date: 16:17:01 14.02.2020
Categories: Coaching
Keywords:  Psychology,Nutrition

Swimming World June 2019

This issue features Sweden's legendary superstar Sarah Sjostrom, one of the world’s transcendent female swimmers. Also featured is a preview of the world's best converging on the upcoming 18th FINA World Championships, from 12-28 July 2019 in Kwangju, South Korea. As a bonus, read about the very first FINA World Championships held in Belgrade, Yugoslavia in 1973! Explore the …
Date: 12:28:02 12.06.2019
Keywords:  S&C, College, Nutrition, Training

Swimming World April 2019

In this ssue  read about Paola Dominguez-Castro, the high school junior considered one of the most impressive young water polo talents in the USA. Take a look back with ISHOF's Historian Bruce Wigo, to "The Greatest Swim in History", and consider if the real "greatest swim" is still yet to come. Take heart that despite Jovan Vavic's eviction from Troy, USC …
Date: 09:37:29 18.04.2019
Categories: General

Swimming World February 2019

In this issue of Swimming World, read about how Arkansas Diving Coach Dale Schultz gets to coach his own daughter, Brooke Schultz, at an elite level, and find out what her future goals Take a look back at historic swimming firsts in Black History, and at the history of the women's 100 yard backstroke. Consider nutrition and proper meals with Justin Wright, continue series Lessons …
Date: 09:45:36 11.02.2019
Categories: General
Keywords:  Technique, Nutrition, Inspiration

The Global Syndemic of Obesity, Undernutrition, and Climate Change

Obesity is still increasing in prevalence in almost all countries and is an important risk factor for poor health and mortality. The Global Syndemic Commission is one of a series of initiatives on nutrition led by The Lancet in 2019. Editor Sabine Kleinert and Commissioners William Dietz and Boyd Swinburn define the Global Syndemic and discuss some of the main points from The Lancet Commis…
Date: 12:45:44 29.01.2019
Categories: General
Keywords:  Obesity

IOC Athlete Learning Gateway

The IOC offers free courses from world-leading institutions designed for elite athletes and their entourage. Courses include: The Art and Science of Coaching; Sport Psychology; Exercise Physiology; Nutrition, etc.. Visit onlinecourse.olympic.org
Date: 11:13:40 10.12.2017
Categories: GeneralCoaching
Keywords:  Olympic, Psychology, Physiology, Nutrition

What core skills do you need to be a sports nutritionist?

Dr Kevin Currell, the Director of Science and Technical Development at The English Institute of Sport has over 10 years of experience working in sports nutrition. His work  with elite athletes of British Triathlon, British Athletics and GB Canoeing team supports their nutritional needs during performance. Hear more about Kevin's sports career journey and the core skills needed …
Date: 10:21:10 11.07.2017
Categories: General
Keywords:  Nutrition

Nutrition pearls for sport performance

Fresh from the BMJ UK undergraduate student conference, Professor Graeme Close shares pearl after pearl on this top podcast. What do you do in a first consultation? How does nutrition in team sport vary from individual sport? What’s the key to a successful pre-game routine? How should nutrition change when an athlete is injured? Supplements? Coffee? Sleep? Take home tips – all in …
Date: 13:49:59 23.02.2017
Categories: General
Keywords:  Nutrition

The 1st GCC-Aspetar Sports Medicine Conference Sessions

Aspetar hosts the first ever GCC Sports Medicine Conference in April, 2016. Experts from around the world descend on Doha to lead lectures and workshops on topics ranging from athlete to community health. Download Conference Agenda View lectures on a variety of areas, including managing groin pain, sudden cardiac death, imaging in sports medicine, sports injury prevention & Exercise …
Date: 08:38:40 24.04.2016
Categories: General
Keywords:  Nutrition,Injuries,Medicine,Health

Nutrient Timing and Dietary Routines

Often when athletes and coaches think about nutrition they tend to focus on the dilemma of making the best choices in foods and fluids to support health and performance.  However, one other important factor that is frequently overlooked is the structure and routine of their daily diet.  As EIS Performance Nutritionist for British Swimming, Alex Popple produced these guidelines to …
Date: 16:41:55 17.04.2016
Categories: GeneralCoaching
Keywords:  Nutrition, Diet

NHD Magazine March 2016

NHD Magazine March 2016  Issue 112 The Magazine for Dietitians, Nutritionists and Healthcare Professionals | Title: NHD Magazine March 2016, Author: NH Publishing Ltd, Name: issue_112d_web_file_1, Length: 68 pages, Page: 1, Published: 2016-03-04T00:00:00.000Z
Date: 16:40:07 17.03.2016
Categories: General
Keywords:  Nutrition,Diet

Swimming World Biweekly, November 24, 2015

Swimming World Biweekly - November 24, 2015 features: 2015 Arena Pro Swim Series Minneapolis: Finals recap; 2015 Golden Goggles: Michael Phelps, Katie Ledecky win top honours; Golden Goggles photo gallery; 22 times swimmers lack gratitude… and 22 optimistic rebuttals; Laura Sogar and Madisyn Cox talk food fuel and guilty pleasures; Holiday Gift Guide
Date: 10:11:19 29.11.2015
Categories: General
Keywords:  Awards, Nutrition

Supplements in Sport from an Anti-Doping Perspective

The recent BASES webinar, “Supplements in Sport from an Anti-Doping Perspective”, is now available for download on the Human Kinetics website. This highly relevant webinar provides an overview of the anti-doping risks associated with nutritional supplements, the potential impact and how to minimise these risks. Presenter, Anne Sargent has been working at UK Anti-Doping for four …
Date: 16:53:03 22.09.2015
Categories: GeneralCoaching
Keywords:  Anti-doping, Webinar