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Nutrient Timing and Dietary Routines

Often when athletes and coaches think about nutrition they tend to focus on the dilemma of making the best choices in foods and fluids to support health and performance.  However, one other important factor that is frequently overlooked is the structure and routine of their daily diet.  As EIS Performance Nutritionist for British Swimming, Alex Popple produced these guidelines to …
Date: 16:41:55 17.04.2016
Categories: GeneralCoaching
Keywords:  Nutrition, Diet

NHD Magazine March 2016

NHD Magazine March 2016  Issue 112 The Magazine for Dietitians, Nutritionists and Healthcare Professionals | Title: NHD Magazine March 2016, Author: NH Publishing Ltd, Name: issue_112d_web_file_1, Length: 68 pages, Page: 1, Published: 2016-03-04T00:00:00.000Z
Date: 16:40:07 17.03.2016
Categories: General
Keywords:  Nutrition,Diet