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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.

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How Are FINA Defining The Difficulty Of Routine Hybrids In The New Judging System For Artistic Swimming?

How Are FINA Defining The Difficulty Of Routine Hybrids In The New Judging System For Artistic Swimming?

The final FINA Live Learning session in a Presenters: Lisa Schott (CAN), Chair of FINA TASC; Marie Jose Bilbao ESP), Chair Of FINA TASC Innovation Committee; Olga Brusnikina (RUS), Honorary Secretary of FINA TASC, FINA A Judge & 3 time Olympic Champion; Irina Butuzova (RUS), FINA A Judge & International Evaluator; Bill May (USA), Athlete, Coach, Educatorseries of four talks below was streamed on 31 Mar 2021.
SS Connect: Junior WOD | 30 Mar 2021

SS Connect: Junior WOD | 30 Mar 2021

A workout for junior athletes led by Richard Norris, Head of Swimming at Glenalmond College. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
How can Female Athletes Maximise Performance?

How can Female Athletes Maximise Performance?

To celebrate International Women's Day, EIS co-Lead for Female Athlete Health & Performance, Dr. Anita Biswas shared how female athletes can best maximize their performance.
Returning to the workplace – the role of COVID-19 testing

Returning to the workplace – the role of COVID-19 testing

In this episode of the CIPD Coronavirus webinar series podcast: What are the considerations for employers when looking at lateral flow testing for employees, and what does the UK government rapid testing programme involve? What should organisations consider when deciding whether to offer in-house private coronavirus testing for employees? And what are the need-to-know legal aspects, including risks around unfair treatment, data processing and consent? Learn more about the practicalities and legal implications organisations should consider, so you can understand how best to implement testing (if appropriate) in your organisation. Panellists include: - Paddy Smith, Public Affairs Manager, CIPD; - Matt Reymes-Cole, Employment law consultant, Croner; - Kate Palmer, HR Advice and Consultancy Director, Peninsula
Supporting Clubs to Succeed Case Study

Supporting Clubs to Succeed Case Study

Interview with Yvonne Stead, Regional Volunteer and Club Engagement Officer at Swim England London.
Max Litchfield's Home Workout

Max Litchfield's Home Workout

Watch British International Swimmer and Healthspan Ambassador Max Litchfield's home workout guide.
Open Water Swimming with Dr Heather Massey (Documentary)

Open Water Swimming with Dr Heather Massey (Documentary)

Faced with closed swimming pools and looking for something new to do, many people have been dipping their toes in the sea in greater and greater numbers, and approving of what open water swimming has to offer. During lockdown the rates of cold water swimming have rocketed, but is it as good for us as we think? In this film we hear from Dr Heather Massey, a swimmer and a researcher at the Extreme Environments Laboratory at the University of Portsmouth about what happens to our bodies when we swim in cold water. She has 15 years of experience in research in Extreme Environments, with a special interest in the physiological effects of cold water immersion, sea survival and cold water swimming. Video includes talks with a variety of local swimmers, dippers, and coaches from Strangford Lough, Helens Bay, South Down and Islandmagee. RNLI SAFETY ADVICE: - Choose a familiar location and never swim alone; - Take a mobile phone in a waterproof pouch; - Take plenty of warm clothes for before and after your dip, along with a hot drink to help you warm up again; - Wearing a wetsuit will help increase your buoyancy and reduce the chances of suffering cold water shock; - Be seen - wear a brightly coloured swim cap and consider using a tow float; - If you get into trouble remember 'Float to Live', by leaning back in the water, extending your arms and legs. For more info on the festival: https://www.nisciencefestival.com
SS Connect: WOD | 30 Mar 2021

SS Connect: WOD | 30 Mar 2021

Workout led by Rachel Masson who has been Scotland's National champion in 100m freestyle on multiple occasions, British Senior bronze medalist in 50m freestyle and BUCS Long Course Champion in 100m freestyle. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
Dalton Grant Academy - Episode 10 - Sharron Davies

Dalton Grant Academy - Episode 10 - Sharron Davies

A series of interviews that explores the mindset, determination and focus it takes to become an elite. Gain an insight to the world of sports, film and more. Brought to you by Dalton Grant, British High Jumper who won gold at the European Indoor Championships and at the Commonwealth Games. Edited & Produced by Darren Merrion.
active net online keynote panel 2021

active net online keynote panel 2021

The challenges that were facing public sector leisure, health and fitness facilities have grown exponentially during the last 12 months. In this panel senior members of our sector will discuss what the future holds now and how we keep the services we provide at the heart of society’s and government's response going forwards. Chaired by Mike Hill; Tara Dillon – CIMSPA; Huw Edwards – ukactive; Kirsty Cummings - CLUK; Debbie Kaye - CLOAS; Sport England – Kevin Mills
Sally Munday OBE

Sally Munday OBE

As England Hockey CEO Sally transformed the sport at elite and grassroots levels. She's now been appointed as the new CEO of UK Sport.
3 minutes Legs workout

3 minutes Legs workout

Home workout featuring six kinds of exercises, 30 seconds each! Today it's Legs! You can do it in the morning, before bed, snack time and anytime! You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
SS Connect: WOD | 27 Mar 2021

SS Connect: WOD | 27 Mar 2021

Workout led by Rachel Masson who has been Scotland's National champion in 100m freestyle on multiple occasions, British Senior bronze medalist in 50m freestyle and BUCS Long Course Champion in 100m freestyle. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
The BackPage Podcast Ep 3

The BackPage Podcast Ep 3

Working with sports clients in uncertain times. In May 2020, Daniel Geey (Sheridans) spoke with Adam Osper (Tilney) and Pete Hackleton (Saffery Champness) about the conversations they were having during COVID-19 with their clients from a practical financial and tax perspective.
SS Connect: Junior WOD | 27 Mar 2021

SS Connect: Junior WOD | 27 Mar 2021

A workout for junior athletes led by Richard Norris, Head of Swimming at Glenalmond College. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
SS Connect: Yoga | 27 Mar 2021

SS Connect: Yoga | 27 Mar 2021

Workout led by Eve Thompson, University of Stirling yoga and fitness instructor. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
The Digital Community Post Pandemic - Challenge or Opportunity?

The Digital Community Post Pandemic - Challenge or Opportunity?

Panel session from active-net online 21, a networking event for the Fitness and Leisure Industry held on 24 & 25 March 2021. The last 12 months have seen a huge growth in the number of people exercising remotely using digital platforms, should the traditional leisure centre/gym see this as a challenge or an opportunity? Chaired by Steve Mann; Huw Edwards - Ukactive; Dave Wright - Myzone; Miles Rimell- Precor
The National Leisure Recovery Fund at active-net online 21

The National Leisure Recovery Fund at active-net online 21

Panel sessions from active-net 21 online, a networking event for the Fitness and Leisure Industry held on 24 & 25 March 2021. Discussion on The NLRF/Moving Communities, what it can (and cant) do for the sector. The National Leisure Recovery Fund has been distributing £100m to the sectors public leisure sector providers over the last few months, but what are the key findings from data collected from the sector as to its impact, and what will be its role in helping the sector to recover going forward? Chaired by Mike Hill; Emma Bernstein – Sport England; Kevin Mills – Sport England; Utku Toprakseven - 4global; Caroline Constantine - Quest.
The Role of the Workforce Post Pandemic Trim

The Role of the Workforce Post Pandemic Trim

Panel breakout session from active-net 21 online, a networking event for the Fitness and Leisure Industry held on 24 & 25 March 2021. Research carried out by leisure-net shows that the support and guidance given by staff is one of the most important things that customers missed when they couldn’t use their centre/club, so what is the role of front line staff and managers going forward in the sector? Chaired by Lisa Forsyth; Tara Dillon – CIMSPA; Marcus Kingwell – EMD UK; Active IQ – Jenny Patrickson
InnovatioNext Virtual Museum Presents Michael Phelps

InnovatioNext Virtual Museum Presents Michael Phelps

Transforming ideas, universities and companies.
Coach Conversation with Nick and Jenny - co-creation, codes of conduct and online engagement

Coach Conversation with Nick and Jenny - co-creation, codes of conduct and online engagement

Nick and Jen are back with some more peer coaching conversations. Jen drops a big question in about use of tech.
YST Leadership – developing role specific skills

YST Leadership – developing role specific skills

Part of a short series of youth leadership videos designed by the Youth Sport Trust to support skill development, prompt thinking and inspire leaders into action.
SS Connect: WOD | 23 Mar 2021

SS Connect: WOD | 23 Mar 2021

Workout led by Rachel Masson who has been Scotland's National champion in 100m freestyle on multiple occasions, British Senior bronze medalist in 50m freestyle and BUCS Long Course Champion in 100m freestyle. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
How Are FINA Defining The Difficulty Of Acrobatics In The New Artistic Swimming Scoring System?

How Are FINA Defining The Difficulty Of Acrobatics In The New Artistic Swimming Scoring System?

The third of four FINA Live Learning session talks below was streamed on 24 Mar 2021. Presenters: Lisa Schott (CAN), Chair of FINA TASCl Marie Jose Bilbao ESP), Chair Of FINA TASC Innovation Committee; Anastasiya Petrenko (UKR) FINA A Judge & FINA TASC Innovation Committee Member; Svetlana Saidova (UKR) Head Coach of Ukrainian Artistic Swimming National Team & FINA Innovation Committee Member; Andrea Fuentes (ESP) Head Coach of USA Senior Artistic Swimming National Team
SS Connect: Junior WOD | 23 Mar 2021

SS Connect: Junior WOD | 23 Mar 2021

A workout for junior athletes led by Richard Norris, Head of Swimming at Glenalmond College. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
SS Connect: Yoga | 20 Mar 2021

SS Connect: Yoga | 20 Mar 2021

Workout led by Eve Thompson, University of Stirling yoga and fitness instructor, which focuses on relaxation, a little mobility and enjoyment. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
SS Connect: Junior WOD | 20 Mar 2021

SS Connect: Junior WOD | 20 Mar 2021

A workout for junior athletes led by Richard Norris, Head of Swimming at Glenalmond College. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
SS Connect: WOD | 20 Mar 2021

SS Connect: WOD | 20 Mar 2021

Workout led by Rachel Masson who has been Scotland's National champion in 100m freestyle on multiple occasions, British Senior bronze medalist in 50m freestyle and BUCS Long Course Champion in 100m freestyle. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
6 Years of The Mental Health Charter

6 Years of The Mental Health Charter

Since 2015, more than 450 signatories have pledged their support for the Charter, with each one committing to taking direct action to help make sport and physical activity across the country more mental health friendly. As the sector prepares to reopen once more, we are reminded of the potential for sport and recreation to help tackle many of the pressures people from all walks of life face, particularly those that have developed and been exacerbated over the past 12 months. To celebrate the Charter’s sixth birthday, signatories tell us more about the progress they’ve made in this area since joining the movement, the effects of the pandemic on their sport and its participants, and their hopes and vision for mental health in the sector in the next five years. Hear from England Athletics, the Karate Union of Great Britain, Swim England, and many more in the video.
Ball Work 1

Ball Work 1

Ball work training. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
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