Login

Forgotten Password?

Videos

If videos are not displayed automatically, please check your browser plugins settings.

Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.

Select video to play:
2009 Duel in the Pool - Men's 100m Backstroke

2009 Duel in the Pool - Men's 100m Backstroke

Manchester 2009
2009 Duel in the Pool - Men's 200m Breaststroke

2009 Duel in the Pool - Men's 200m Breaststroke

Manchester 2009
The Real Hustle vs Mark Foster

The Real Hustle vs Mark Foster

Commonwealth Games swimming champion Mark Foster is in at the deep end in a Celebrity Con Games. Remember, if it seems too good to be true, then it probably is! Copyright © 'TheRealHustleONLINE'
Ponds Forge - The Transformation

Ponds Forge - The Transformation

You may know Ponds Forge as the home of the world's fastest swimming pool yet in record time it can be transformed from sporting venue into a spectacular event venue with the capacity for 1200 guests for a banquet or 1700 delegates for a conference.
Training Equipment

Training Equipment

SwimMac coach David Marsh talks with world record-breaker Nick Thoman at a camp for his club at the Olympic Training Center in Colorado Springs about some of the equipment Thoman uses in his training.
Underwater Backstroke Kick

Underwater Backstroke Kick

SwimMac coach David Marsh talks with world record-breaker Nick Thoman about the underwater backstroke kick at a camp for his club at the Olympic Training Center in Colorado Springs.
Tumble Turns with Joanne Jackson

Tumble Turns with Joanne Jackson

World record holding swimmer, Olympic bronze medallist and Gatorade athlete Joanne Jackson presents her Gatorade swimming masterclass video on the 'dreaded' tumble. Most swimmers whether developing competitive or recreational often want to do tumble turns but are unsure of how to do them. Joanne gives her own top tips to help you develop the right technique.
Dive Starts with Joanne Jackson

Dive Starts with Joanne Jackson

World record holding swimmer, Olympic bronze medallist and Gatorade athlete Joanne Jackson presents her Gatorade swimming masterclass video on pool dive starts. Joanne demonstrates dive starts from the blocks and pool edge. Joanne gives her own top tips to help with developing the right technique.
Freestyle Technique Tips

Freestyle Technique Tips

World record holding swimmer, Olympic bronze medallist and Gatorade athlete Joanne Jackson present her Gatorade swimming masterclass video on freestyle, dispensing top tips to help improve your technique
Mr Drink It And Mr Save It

Mr Drink It And Mr Save It

Olympic gold medallist Duncan Goodhew introduces lovable characters water bottle Mr Drink-It and water butt Mr Save-It, who promote water for health and water efficiency.
Are we becoming a nation of winners

Are we becoming a nation of winners

Interview with Amanda Owens Sports Psychologist and Duncan Goodhew
Mentoring feedback

Mentoring feedback

Giving feedback is a major role of the mentor. This video shows how mentors can provide feedback on a mentee's performance. The mentor uses questioning to assist the mentee to self-reflect and plan to improve their performance. Disagreement that may arise between a mentor and mentee is shown, as well as effective resolution. The mentor assists the mentee to establish an action plan at the end of the discussion.
Mentoring in action

Mentoring in action

Mentors often attend training sessions to observe and provide advice to the mentee. In this video, the mentor helps identify areas the mentee would like feedback on during the training session. The mentor observes and analyses the performance of the mentee and provides unobtrusive and timely feedback. Recognition of the mentor is also highlighted.
Establishing a mentoring relationship

Establishing a mentoring relationship

The roles of the mentor and mentee when establishing a mentoring relationship are highlighted in this video. The mentee initiates the mentoring relationship, and an agreement is established about the timeframes and parameters for the relationship. The mentor helps the mentee to identify the outcomes they hope to achieve as a result of working with a mentor.
Skill Acquisition

Skill Acquisition

Skill acquisition principles can help coaches develop their athletes to become skillful performers. Decision making and anticipation skills and implicit and explicit learning are important parts of skill acquisition covered in this video. This video explores the way that these principles can be incorporated into coaching.
Physiology and energy systems

Physiology and energy systems

This video provides a basic introduction to the energy systems used playing sport, the components of fitness and the principles of training. These areas are important for coaches to understand and apply in the preparation of training programs for athletes.
Sport Psychology

Sport Psychology

The performance of an athlete is not just about physical preparation. Goal setting and managing emotions are two areas of sport psychology that coaches can assist athletes with to improve performance. This video provides tips for coaches to assist athletes in these areas.
2009 FINA World Swimming Championships Mens 50m Backstroke Final

2009 FINA World Swimming Championships Mens 50m Backstroke Final

Liam Tancock breaks his own world record to win the World Championship
Sports Leaders UK Benefits of Awards and Qualifications

Sports Leaders UK Benefits of Awards and Qualifications

Advice and information from the Blaenau Gwent Sports Leadership Conference Ebbw Vales
The Art of Breaststroke

The Art of Breaststroke

Olympic Medallist Nick Gillingham shows the Art of Breaststroke Swimming
The Best of Rome 2009

The Best of Rome 2009

Hghlights from the 13th FINA World Aquatics Championships 2009
Peter Carlisle

Peter Carlisle

Peter Carlisle, the agent behind Michael Phelps, shares his experience and offers advice to athletes on the cusp of being world-class.
The science of swimming suits

The science of swimming suits

Developed with great effort and expense but from 2010 certain suits are to be banned
Maintaining a hi-tech facility

Maintaining a hi-tech facility

University swimming pools help athletes like Rebecca Adlington win Olympic gold, but as this video shows, maintaining any hi-tech facility is a job in and of itself.
Get into Coaching

Get into Coaching

Chris Hoy, Rebecca Adlington and Ellie Simmonds talk about the invaluable contribution coaches have made to their success in this video from the Tony Blair Sports Foundation shot prior to the start of the 2009 Great North Run. The Foundation aims to get more people into coaching.
How Athletes Become Frustrated in Sports

How Athletes Become Frustrated in Sports

Youth Sports Psychologist shares his insights into why athletes become frustrated during competition and the triggers that predispose athletes to anger. Learn why your athletes become frustrated easily.
Lochte Laws

Lochte Laws

Advice from 6 times Olympic Gold Medallist Ryan Lochte on how to be the best.
VO2 Max test

VO2 Max test

TeamBath's Applied Sport Scientist Jonathan Robinson talks us through a full VO2 Max test
Goal Setting

Goal Setting

USA Swimming Sport Performance Consultant Mariejo Pasion talks to members of the 2009 USA National Select Camp about setting goals.
Recovery

Recovery

Following a preparation meet for Santa Clara 2009, Australian coaches Vince Raleigh (who coaches Robert Hurley) shows some drills; Rohan Taylor (Leisel Jones) talks about the importance of heart rate during recovery days, and Michael Bohl (Stephanie Rice) talks through a recovery set.
Media 2671 to 2700 from 2754  [ <<  87 88 89 90 91 92  >> ]