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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England Coaching Policy https://bit.ly/3gVBy0E and Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Talking Café LIVE - In it together with Get Outside Somerset
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|Duration||31 Minutes 24 Seconds|
|Description||No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating. We believe that there’s no “right” way to get active. However, you swim, jiggle, kick, lift, stretch, or sprint, it’s time to get moving how you please!|