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Olympic Medalist Cassandra Patten explains sighting technique in Open water
|Duration||1 Minute 10 Seconds|
|Description||Patten explains sighting technique in Open water. There are 2 main types of open water sitting technique: 1) eyes up, look where you are going then head down; 2) eyes up, look where you are going then keep your head up and turn it into a breath. for more tips go to www.wavecrestswimming.com|