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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Goal Card Video
|Duration||11 Minutes 32 Seconds|
|Description||Goal Card for Competitive Swimmers. This is how you use it and little about why. You can get yours by getting a subscription to Competitive Swimmer Magazine. It's fun, like fast swimming! Many more interactive cards, videos, etc. will be free from that point on.|