If videos are not displayed automatically, please check your browser plugins settings.
Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Braden Holloway: Leader of the Pack
|Duration||1 Hour 28 Minutes 14 Seconds|
|Author||Inside with Brett Hawke|
|Description||Braden Holloway is the Head Coach of NC State Swimming & Diving. This summer 2021, he celebrated his 10th anniversary leading the Wolfpack. NC State has become the cream of the crop in the ACC. Eight times Braden has been named ACC Coach of the Year and eight times they've won ACC team titles. The Wolfpack has produced 7 individual NCAA Champions as well as 6 National Champion relay teams. At the 2016 Rio Olympics, Ryan Held won an Olympic gold medal as part of Team USA's 4x100 Freestyle Relay. Coleman Stewart just broke the World Record in the 100 SCM Backstroke in the ISL. Braden and his wife, Mary Mittendorf, both swam at NC State. They have 4 kids. Enjoy! Timeline: 00:00 Swimming Sponsors; 03;:30 Post Trials, Pre College; 05:15 Tied to the job?; 06:30 Leading NC State; 10:15 Think Bigger; 11:30 Assistant to Head Coach; 16:30 Selecting staff; 22:00 Marc Bernardino; 24:00 Fundraising; 26:40 Recruiting; 33:00 Coleman Stewart; 38:00 Coach Athlete Trust; 41:00 Developing the underwater kick; 41:45 Body kicker or Core kicker; 43:30 Matt Martelli; 48:10 Charlie Higgins; 49:20 Kicking with fins; 54:00 No breathers; 56:05 Bloody eye; 57:48 Coaching Men & Women; 01:03:50 Todd DeSorbo; 01:11:30 Validation; 01:15:00 Family Man; 01:22:20 Writing Workouts|