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Greg Whyte OBE | The Whyte Answer
|Duration||55 Minutes 27 Seconds|
|Author||Pro-Noctis - Human Performance|
|Description||In Episode 4 of Season 2 of the P3 Podcast, Phil is joined by former Olympian and Sports Scientist Professor Greg Whyte! They talk about the challenges we have all faced during 2020, the importance of keeping active and how rest and recovery are as important as hard work. They give advice on how we can all cultivate and maintain a healthy level of productivity in now only ourselves, but the people around us. View list of topics discussed here: https://bit.ly/2WAH1Uf|