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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Live Q&A with Chris Ritter - Surge Strength
|Duration||1 Hour 5 Minutes 11 Seconds|
|Description||SURGE Strength was founded with Chris Ritter's years of experience as both a swim coach and performance coach starting in 2004. This coaching blend has given him a unique perspective on both the wet and the dry side of training for swimmers. Chris has earned numerous strength and conditioning certifications, including: CSCS, NASM-PES, USAW and NASM-CPT. He also has a degree in Physical Education and Kinesiology, with an emphasis in Exercise Science. Through continuous improvement in both methodology and delivery, SURGE Strength has delivered dryland and strength training programs, via app, to over 1,000 athletes worldwide, logging over 20,000 workouts. The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers.|