If videos are not displayed automatically, please check your browser plugins settings.
Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Strength Training Modalities & Practical Applications for Sport Performance
|Duration||43 Minutes 44 Seconds|
|Author||SSI Sport Science|
|Description||Serving as a Strength & Conditioning Coach at the Singapore Sport Institute, Kelvin Chua is involved with the physical preparation of athletes in sports including archery, fencing, para-archery and water polo. He earned a master’s degree in sport science and is an accredited Certified Strength & Conditioning Specialist under Singapore's National Strength & Conditioning Association.|