If videos are not displayed automatically, please check your browser plugins settings.
Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
How can Female Athletes Maximise Performance?
|Duration||7 Minutes 38 Seconds|
|Author||English Institute of Sport|
|Description||To celebrate International Women's Day, EIS co-Lead for Female Athlete Health & Performance, Dr. Anita Biswas shared how female athletes can best maximize their performance.|