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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
Lizzie Simmonds - #wecandothis
|Duration||5 Minutes 6 Seconds|
|Author||Canaccord Genuity Wealth Management, UK, Channel Islands and Isle of Man|
|Description||#cando hero Lizzie shares her favourite core exercises to do at home.|