If videos are not displayed automatically, please check your browser plugins settings.
How To Do a Tumble Turn
Video cannot be displayed, please restart in external playerStart video in external player
|Duration||1 Minute 59 Seconds|
|Description||Top Tips with Olympic Swimmer Stephanie Rice in her step-by-step guide to mastering the tumble turn, or as some people call it, a flip turn. She has been teaching these for years and has noticed that some clients find it pretty overwhelming at the start, which is why she has broken this video up into stages. Don't move to the next stage until you have comfortably mastered the previous stage. Also, don't be concerned if you get some water up your nose on the first few tries...that's normal. Just make sure you are blocking your nose or blowing air out your nose as your turn.|