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Triathlete Lucy Charles' swimming tips: technique
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|Duration||2 Minutes 4 Seconds|
|Description||Elite triathlete Lucy Charles shares her essential swimming training tips. In this one she focusses on technique, helping you master your stroke and glide through the water. - Work hard on the basics of your technique and you'll be set; - Practise your bi-lateral breathing with the 'bubble-bubble-breathe' technique; - Struggling to see where you're going? The best time to look forwards is immediately after taking a breath|