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Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.
The A-Z (well, T) of the fitness alphabet
|Duration||3 Minutes 51 Seconds|
|Description||From Aerobic Exercise to Tabata, the Team Bath health and fitness team provide lots of tips about how to improve your training and avoid mistakes. Find out more at https://www.teambath.com/fitness|