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COVID 19 Recovery – Moving Medicine

COVID 19 infection frequently leaves people feeling tired, weak, short of breath performing simple tasks, lacking in motivation, anxious or even feeling depressed. These symptoms can go on for a lot longer than expected and it can feel like you’ll never get back to normal.

To assist those recovering, Moving Medicine has produced resources that help people take control and start building their body back to normal. The resources have been developed by doctors and medical experts with the help of COVID 19 patients, and include a video, patient information leaflet, active recovery workbook, and much more.

Watch the video of top tips, featuring Professor Elemental, and view the resources here.



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Published
25.06.2020