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Optimizing Athletic Recovery—The Importance of Sleep Pt 2

08:12:41 13.11.2019 posted by admin at 08:12:41 13.11.2019
Tags Sleep,Recovery
One of the most important aspects of athletic performance is something we all do for a third of our lives, but until recently, had rarely been discussed. In the second of this two-part BMJ Talk Medicine episode, Dr. Krys Bigosinski and Dr. Cindy Chang discuss the role of sleep in sports medicine. They cover topics including the role of sleep in sports performance, the challenges of …
Categories: General

Optimizing Athletic Recovery—The Importance of Sleep Pt1

12:31:35 08.11.2019 posted by admin at 12:31:35 08.11.2019
Tags Sleep
One of the most important aspects of athletic performance is something we all do for a third of our lives, but until recently, had rarely been discussed. In the first of this two-part BMJ Talk Medicine episode, Dr. Krys Bigosinski and Dr. Cindy Chang discuss the role of sleep in sports medicine. They cover topics including the role of sleep in sports performance, the challenges of travel …
Categories: General

Swimming with Mel Stewart

14:22:42 21.10.2019 posted by admin at 14:22:42 21.10.2019
Tags Motivation
In his podcast series Passions in America writer and author, Joe Posnanski, speaks with selected guests about their biggest passions.  In this episode, Joe goes full circle as he's joined by the first athlete he ever covered in Olympic Gold Medalist, Mel Stewart. Mel opens up about his amazing journey to a world record and Olympic gold in the 200m butterfly. Hear the one thing that …
Categories: General

How do you solve a problem like...

12:50:48 13.10.2019 posted by admin at 12:50:48 13.10.2019
Tags Events, Technoogy
No. Not Maria. Fans being kept up to date with how their Clubs are faring in competitions, particularly points totals if recorders are relying on paper-based scoring? There cannot be many sports administrators in the age of social media who feel content that their fans, spectators etc wil sometimes have to wait hours, or even days for unofficial / official results to be accessible.... somehow. …
Categories: General

Youth Athlete Development (IOC Consensus): Specialisation, Talent Identification, Injury Prevention

10:56:40 30.09.2019 posted by admin at 10:56:40 30.09.2019
Tags Maturation, Injury, Talent
"The goal is clear: Develop healthy, capable and resilient young athletes, while attaining widespread, inclusive, sustainable and enjoyable participation and success for all levels of individual athletic achievement. Yet, this is a considerable challenge for all stakeholders in youth sports - parents, coaches, administrators, sport governing bodies and, especially, youth athletes" …
Categories: Coaching
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