Login

Forgotten Password?

Videos

If videos are not displayed automatically, please check your browser plugins settings.

Somerset ASA accept no responsibility for injury occurring when performing exercises and you undertake them at your own risk. Please follow Swim England’s home land training guidance: bit.ly/LandWorkCriteria.

Select video to play:
Women's representation in international sport

Women's representation in international sport

Panel Session from Aug 2020 'Women and Girls in Sport - Imagine, Believe, Achieve" conference held with Women's Sports Trust. Includes closing remarks.
Women and girls in society and the role of sport

Women and girls in society and the role of sport

Chair’s opening remarks and welcome back to session from Aug 2020 'Women and Girls in Sport - Imagine, Believe, Achieve" conference held with Women's Sports Trust.
Female representation at board level

Female representation at board level

Welcome and leadership session from Aug 2020 'Women and Girls in Sport - Imagine, Believe, Achieve" conference held with Women's Sports Trust.
Research trends in female sport

Research trends in female sport

Session from Aug 2020 'Women and Girls in Sport - Imagine, Believe, Achieve" conference held with Women's Sports Trust.
Drivers of female participation in sport and physical activity

Drivers of female participation in sport and physical activity

Session from Aug 2020 'Women and Girls in Sport - Imagine, Believe, Achieve" conference held with Women's Sports Trust.
Motivating Volunteers

Motivating Volunteers

Jon Williams, leadership coach and Sported volunteer brings you its bitesize series on leadership. This video looks at how leaders can keep volunteers motivated.
Time Management

Time Management

Jon Williams, leadership coach and Sported volunteer brings you its bitesize series on leadership. This video looks at how a group leader can manage their time most effectively.
Managing Conflict Situations

Managing Conflict Situations

Jon Williams, leadership coach and Sported volunteer brings you its bitesize series on leadership. This video looks at the moments when conflicts arise and the various approaches leaders might take to reach a positive outcome.
Ferry Weertman & Kristof Rasovszky

Ferry Weertman & Kristof Rasovszky

From goggles and competitions to black shades and cool down, elite athletes know exactly when and where to let their hair down. Open water stars Ferry Weertman, Olympic Gold medallist from the Netherlands, and Hungarian Kristof Rasovszky, World Championships Gold medallist feature in the very first episode of #TheCouchByFINA. Find out more about these two world-class athletes! Watch them as you've never seen them before in this super entertaining video where they play games, ask questions and even sing karaoke.
Swim Wild (Short Film)

Swim Wild (Short Film)

“[Wild swimming] connects you to a part of yourself that you don’t normally have access to…” When chaotic city life had taken its toll, we turned to nature. Join us as we escape the traps of urban life and immerse ourselves in the timeless escape of wild swimming... Watch Swim Wild (in partnership with General Tire) and find out more about this transformative journey here: http://bit.ly/SwimWild Created by ClickON MEDIA: https://www.clickon.co/ . Sponsored by General Tires UK
Top 3 Freestyle Tips

Top 3 Freestyle Tips

Mark Foster gives his top 3 tips for freestyle, all of which will massively influence your effectiveness and efficiency in the water. They are: 1- Hands; 2- Hip rotation & catch; 3- Head position. Practice makes perfect!
Backstroke Top 3 Drills

Backstroke Top 3 Drills

In this video Katy Sexton MBE, World & Commonwealth Champion & double Olympian demonstrates 3 top tips for improving the efficiency and effectiveness of Backstroke: - Head Position; - Body Rotation; - Leg Kick
Swim Wales Shoulder Health Part 4

Swim Wales Shoulder Health Part 4

As some swimmers return to open water and prior to returning to the pool, shoulder health is critical after time out of the water.
Duncan's Morning Stretch Series - Week 1

Duncan's Morning Stretch Series - Week 1

The first in the series of Duncan Goodhew's morning stretch routine. Watch the video through and do these stretches in bed before you get up every day (except for one rest day) until next week's new video.
Ask the Athlete - Stacey Bromley

Ask the Athlete - Stacey Bromley

Q&A with London 2012 Olympian and four-time British Champion Stacey Bromley (nee Tadd).
Ask the Athlete - Stephanie Millward MBE

Ask the Athlete - Stephanie Millward MBE

Q&A with Stephanie Millward MBE - Para swimmer and 2016 double Paralympic champion, multiple IPC World and European champion
Meeting Caeleb Dressel

Meeting Caeleb Dressel

Motivational conversation in which we get to learn more about Caeleb Dressel who represents Cali Condors in the International Swimming League.
Biomechanical approach of the Start

Biomechanical approach of the Start

Webinar from 23 Apr 2020 presented by Stefano Nurra, Analyst for Turkish Swimming Federation, Analyst of Energy Standard and owner and founder of Swim Lab.
Wellbeing advice - new habits - Rewards

Wellbeing advice - new habits - Rewards

Find yourself reaching for a reward when you haven't earned it? Frustrating, right? In this episode, occupational psychologists Aurea Fellows and Keith Goddard of 'Reason To Be' share a toolkit of simple, basic techniques that can be put into practice straight away to help you feel better and deal with any challenges coming your way.
Wellbeing advice - new habits - Behaviours & Routines

Wellbeing advice - new habits - Behaviours & Routines

Has being in lockdown caused one or two habits to develop? Need to develop some healthier ones? In this podcast occupational psychologists Aurea Fellows and Keith Goddard of 'Reason To Be' provide some top tips and advice to help keep your habits in check. They aim to share a toolkit of simple, basic techniques that can be put into practice straight away to help you feel better and deal with any challenges coming your way.
Seasonal Training for Athletes - Phase 1 Episode 1

Seasonal Training for Athletes - Phase 1 Episode 1

With Francesca Filatondi. You should only perform this programme if you are fit and healthy to do so and with parental permission (if under 18). Please make sure that the area you are using for exercise is suitable and clear from hazards. Swim England accepts no responsibility for injury occurring when performing these exercises and you undertake them at your own risk. Please follow the link for Swim England’s virtual training guidance: https://bit.ly/LandWorkCriteria
OWS breathing techniques by Weertman and Wellbrock

OWS breathing techniques by Weertman and Wellbrock

Ferry Weertman is a Dutch competitive swimmer who specialises in long-distance freestyle and open water events. He was the Olympic gold medalist in the 10km open water marathon at the 2016 Rio Olympics. At the 2019 World Aquatics Championships, Germany's Florian Wellbrock became the first swimmer to win both the 1500m freestyle and the 10km open-water race at an international competition. This short video compares the breathing techniques they use.
Q&A with Svetlana Kolesnichenko

Q&A with Svetlana Kolesnichenko

Russia's Svetlana Kolesnichenko has won 1 Olympic Games, 16 World Championship and 8 European championship gold medals in Artistic Swimming. Kolesnichenko and Varvara Subbotina won gold in both the duet technical routine and duet free routine at the 2018 European Aquatics Championships.
FeetUp class for Artistic swimming

FeetUp class for Artistic swimming

Presented online by Andrea Fuentes. Andrea competed at the 2004, 2008 and 2012 Summer Olympics, where she won four medals in the women's duet and women's team events
September 1996 - Olympic Gold Medal Swimmer Janet Evans Speaking at DePauw University

September 1996 - Olympic Gold Medal Swimmer Janet Evans Speaking at DePauw University

This question-and-answer session on women in sports at the Center for Contemporary Media, Watson Forum, was one of two public events Evans held on 11 Sept 1996. This session was attended by DePauw students and children from the Greencastle community.
Olympian Katie Ledecky speaking at The National Press Club

Olympian Katie Ledecky speaking at The National Press Club

As the 2018 Winter Olympics concluded, all eyes turned to the 2020 Summer games in Tokyo. Katie Ledecky, one of the best female swimmers in the history of the sport, shared what life is like as a student at Stanford University and discussed her plans for future competition at a National Press Club Headliners Luncheon on March 26, 2018.
Athleticisim, athletic values in artistic swimming

Athleticisim, athletic values in artistic swimming

Presentation by Gabor Szauder (HUN), Head Coach of Canada's Artistic Swimming Senior National Team
Collecting Data in Swimming

Collecting Data in Swimming

Presentation by Jeroen Lecoutere (BEL) founder of Swim Traxx and a former national champion and record holder with a particular interest in healthcare, sports, technology and engineering. He swam with teams in Belgium, The Netherlands, the USA and Australia. |He obtained a PhD in Electrical Engineering titled “Wireless wearable electronics in sports and medical applications” for which he performed research in both Belgium and Australia.
Swim Wales Shoulder Health Part 3

Swim Wales Shoulder Health Part 3

As some swimmers return to open water and prior to returning to the pool, shoulder health is critical after time out of the water.
Swim Wales Shoulder Health Part 2

Swim Wales Shoulder Health Part 2

As some swimmers return to open water and prior to returning to the pool, shoulder health is critical after time out of the water.
Media 61 to 90 from 2213  [ <<  1 2 3 4 5 6  >> ]