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Strength and Power for Swimming with Vern Gambetta

SSC Sports Medicine* podcast features a talk with Vern Gambetta on the pool deck in Portland, Oregon about strength and power training, periodisation and timing of dry land training for swimming.  Topics cover 'go to' exercises, the role of multi chain single arm symmetry lifts, the need to prepare to swim, not swim to prepare and also touch on the performance benefits of …
Date: 11:35:44 14.02.2018
Categories: Coaching
Keywords:  Starts, Turns, Periodisation, Dry-land

Highlights from the Youth Physical Development Model

In this UK Coaching podcast, David Turner, Children's Lead, picks out his personal highlights from the Youth Physical Development Model - developed by Rhodri Lloyd and Jon Oliver from Cardiff Metropolitan University and integrated into UK Coaching’s new Fundamentals of Movement workshop. Sport Scotland, in partnership with UK Coaching, developed a video animation explaining the …
Date: 09:30:49 20.11.2017
Categories: Coaching
Keywords:  Development

What core skills do you need to be a sports nutritionist?

Dr Kevin Currell, the Director of Science and Technical Development at The English Institute of Sport has over 10 years of experience working in sports nutrition. His work  with elite athletes of British Triathlon, British Athletics and GB Canoeing team supports their nutritional needs during performance. Hear more about Kevin's sports career journey and the core skills needed …
Date: 10:21:10 11.07.2017
Categories: General
Keywords:  Nutrition

WADA Rob Koehler Education presentation

On 20 Jan 2013, Rob Koehler, WADA Director of Education and Project Development, made a presentation to the WADA Athlete Committee members on the growing need for education to play a greater role in the fight against doping in sport.
Date: 09:06:39 17.09.2015
Categories: General
Keywords:  Anti-doping

Career Planning: Age Group to International

Bob Bowman Clinic Presentation - Sunday 6 Jan 2013 Part 1 (22m 28s via Norcal Swim Shop) Part 2 (22m 38s via Norcal Swim Shop)
Date: 14:13:33 06.09.2015
Categories: Coaching
Keywords:  Coaching, Athlete Development