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Get Clear in the New Year

This little workbook from Vivien Fantin Next Act Coaching is designed to get you thinking about how you can make 2018 better than 2017. It’s about asking yourself, how, specifically, do you want 2018 to be different to 2017?? What do you want to make happen? What concrete actions will you take to make it different? And what do you not want to repeat? Print it off old-school …
Date: 17:58:03 16.01.2018
Categories: General
Keywords:  Goal Setting,

Interview with Ollie Hynd

Ollie Hynd competes in the Paralympics as a class 8 swimmer, having neuromuscular myopathy and associated limb deformities.  Hynd made his international debut at the 2011 IPC European Championships where he won the 200m IM setting a new European record. In 400m freestyle, he finished in second place just behind older brother Sam. Hynd won a gold …
Date: 21:27:04 31.08.2017
Categories: General
Keywords:  Paralympics

Stop swimming upstream - a new model for swimmer’s shoulder

Struggling with swimmers and their shoulders? It’s something clinicians struggle with, and have been for a long time. This BMJ podcast tackles the subject head on and how to move the model from external impingement to anterior superior internal impingement (ASII). Andrew Delbridge and Craig Boetcher join the podcast from Australia. Craig completed his PhD through Sydney University …
Date: 08:14:50 26.06.2017
Categories: Coaching
Keywords:  Shoulder, BMJ

The science of sports performance and injury prevention

Dr James Bilzon joined the Department for Health at the University of Bath in May 2008 following a 13-year career as an Exercise Physiologist in various Ministry of Defence (MOD) departments. Following a 3-year period as Director of Studies for the MSc in Sport & Exercise Medicine, he became Head of Department for Health in August 2011. He currently holds a number of Honorary appointments …
Date: 12:43:03 23.09.2016
Categories: Coaching
Keywords:  Sports science, Injury

Michael Phelps' last lap and a chat with Bob Bowman

USA Today Sports' Nicole Auerbach and Sam Amick recap the overall performance by Michael Phelps and USA Swimming at the 2016 Rio Olympic Games. Phelps walked away with five gold medals and one silver, to run his career-best tally to 28 total Olympic medals - 23 gold. He displayed raw emotion and appreciation and says retirement is next, as he's in a much better place than he was four …
Date: 15:37:50 15.08.2016
Categories: General
Keywords:  Phelps

SwimTrain

Microsoft Research Asia is working with Korea Advanced Institute of Science and Technology on a research project called SwimTrain which encourages group fitness exercises such as group spinning and swimming. With SwimTrain, they have chosen Swimming as their fitness exercise. People often exercise together instead of working out alone for a varety of  reasons including building social relatio…
Date: 14:41:41 12.05.2016
Categories: General
Keywords:  Technology, App

Wild Swimming Walks Dartmoor and South Devon

Wild Swimming Walks Dartmoor and South Devon  features 28 lake, river and beach days out. Includes downloadable route information to print out, or take with you on your phone or tablet. The book will appeal to wild swimmers, family explorers, nature lovers and walkers alike. Wild Things Publishing produce beautiful, practical books to inspire and guide people to amazing adventures …
Date: 12:03:04 09.01.2016
Categories: Open Water
Keywords:  Wild

Braveheart

So happy and excited to be teaming up with @nikelondon ! Can't wait! #BetterForIt"So happy and excited to be teaming up with @nikelondon ! Can't wait! #BetterForIt"
Date: 15:27:21 25.11.2015
Categories: General
Keywords:  Fashion

Strokes for Gold

Part 1 features a look at America's best swimmers from 1973 to 76: Shirley Babashoff, Tim Shaw, Greg Jagenburg, John Naber, John Hencken and coach George Haines along with host Don Schollander, the star of the 1964 Olympic Games. Footage of the 1976 Olympic Trials and AAU Nationals, Frank Keefe at the John DuPont Pool - a look back at the days of AAU swimming leading up the 1976 Olympic Games.…
Date: 11:45:25 06.10.2015
Categories: General
Keywords:  Archive, ISHOF

Sport Strategy Consultation Responses

The Sport and Recreation Alliance has published its response to the Government’s recent sports strategy consultation. Following the opening of the consultation process in August, the Alliance has been meeting with its membership in order provide comprehensive feedback on what the sector wants to see from a new sports strategy and how it can contribute to its success. Alliance members …
Date: 15:57:36 05.10.2015
Categories: General
Keywords:  Strategy

Orchestrating success

Orchestrating successThe responsibility of a coach is not just to prepare athletes for competition but also to help them through the action. Research with Olympic athletes has shown coach behaviour during competition can have both positive and negative effects on performance. New research with successful coaches has identified what coaches can do during competition. The results suggest a theory…
Date: 23:13:01 02.09.2015
Categories: Coaching
Keywords:  Competition

Wild Swimming Hidden Beaches

Explore the Secret Coast of Britain Wild Swimming Hidden Beaches - Explore the Secret Coast of Britain The fully revised second edition of Wild Swimming Coast now includes even more for walkers, swimmers and explorers: – Full national coverage of Britain's most beautiful beaches Lagoons, sea caves and amazing places to snorkel – New 1:25,000 Ordnance Survey mapping Best …
Date: 20:45:15 27.08.2015
Categories: Open Water
Keywords:  Wild, Beach