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Strength and Power for Swimming with Vern Gambetta

SSC Sports Medicine* podcast features a talk with Vern Gambetta on the pool deck in Portland, Oregon about strength and power training, periodisation and timing of dry land training for swimming.  Topics cover 'go to' exercises, the role of multi chain single arm symmetry lifts, the need to prepare to swim, not swim to prepare and also touch on the performance benefits of …
Date: 11:35:44 14.02.2018
Categories: Coaching
Keywords:  Starts, Turns, Periodisation, Dry-land

Sports Management 20 May 2016 Issue 121

Sports Management 20 May 2016 Issue 121  Sports Management is the magazine and online community for decision-makers in the global sports facilities, major events and host cities industry | Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu's millions …
Date: 14:39:28 31.05.2016
Categories: General
Keywords:  Analysis, Recruitment, Teaching