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Training Fast Twitch Muscle Fibres

19:31:07 23.08.2015 posted by admin at 19:31:07 23.08.2015

Presentation (58m 37s) from the Joy of Sculling Conference on February 9, 2013 at the Hotel Sofitel in Redwood Shores, CA.

This video is a compilation of Dr. Maglischo's PowerPoint slides and a recording of his lecture. See usage rights published by LakeNatomaInvite.

Ernie Maglischo retired from active coaching in 1998 after 35 years during which he coached at both the college and club levels. Over 29 years of coaching his teams, he won a total of 13 NCAA Division II Championships and 19 Conference Championships at three different universities. Ernie has authored or co-authored five textbooks, including Swimming Fastest, and three booklets on various aspects of competitive swimming.

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